
Trauma-informed Therapy For High Achieving + Highly Sensitive People
Overcome the effects of trauma. You were never too much. You were always enough.
Providing LGBTQIA+ affirming and culturally responsive care, inclusive and validating of all cultures, identities, backgrounds, and experiences anywhere in California + Washington.
EMDR Therapy for trauma.
Coping Skills for anxiety.
IFS Therapy to build self-trust.
Relationship Therapy for highly sensitive people.
I’m a licensed marriage and family therapist in San Diego, California. I’m most passionate about empowering other highly sensitive and high achieving people to overcome the effects of trauma and complex trauma, so they can break free from old patterns of behavior and heal from the experiences that prevent them from living a life of joy + peace. I want to help folks learn how to effectively protect and prioritize their energies, and gain the self-trust and self-worth they didn’t develop earlier in life!
Welcome!
I’m Carrie, nice to meet you.

We’re a good fit if:
You’re sick and tired of ping-ponging between feeling “too much” and “not enough”.
You’re ready to explore with self-compassion and curiosity the ways in which your default thoughts and behaviors might be holding you back.
You’re open and willing to learn, practice, and apply new skills and tools in your everyday life.
Services

Hear what former clients say about working with Carrie Hill, LMFT ~

Love from former clients ~
Get Started
Reach out today.